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Chicken Breakfast Recipes You'll Love Every Morning

chicken breakfast recipes

Juliet DawsonJuliet Dawson
Start your day with delicious and healthy chicken breakfast recipes. Quick, easy, and packed with protein – perfect for busy mornings!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Essential Ingredients:

  • Chicken Breasts or Thighs – 2 boneless, skinless chicken breasts (about 1 lb)
  • Chicken is the star of the show! You can also use leftover chicken if you have it from a previous meal to save time. If you prefer dark meat chicken thighs are a flavorful alternative.
  • Eggs – 4 large eggs
  • Eggs are a must-have for any breakfast and they add a creamy texture to balance the savory flavors of the chicken.
  • Vegetables – 1 cup mixed bell peppers 1/2 cup diced onions, 1/2 cup spinach
  • Adding vegetables not only boosts the nutritional value of your breakfast but also gives it that fresh vibrant taste. Feel free to experiment with your favorite veggies—zucchini, mushrooms, or tomatoes work great too!
  • Avocado – 1 ripe avocado
  • Creamy avocado adds a touch of indulgence while providing healthy fats. It’s also perfect for making the dish more satisfying and keeping you full longer.
  • Olive Oil – 1 tablespoon
  • For sautéing the chicken and veggies. Olive oil brings in healthy fats and a subtle rich flavor.
  • Seasonings – Salt pepper, 1 teaspoon paprika, 1/2 teaspoon garlic powder
  • The right spices will elevate the flavor of your chicken. Paprika adds a little warmth while garlic powder gives it that savory depth. Adjust the seasonings to your liking!

Optional Ingredients (for extra flavor):

  • Cheese – 1/4 cup shredded cheese cheddar or feta
  • If you’re a cheese lover sprinkle some cheddar or feta on top for a burst of flavor.
  • Fresh Herbs – A handful of parsley or cilantro
  • Fresh herbs are always a great way to brighten up any dish adding both color and flavor.
  • Hot Sauce or Salsa – For an added kick
  • If you like a little heat hot sauce or a spoonful of fresh salsa will bring this breakfast to life.

Instructions
 

Step 1: Cook the Chicken

  • Prep the Chicken – Start by seasoning your chicken breasts with salt, pepper, and paprika. If you like a little extra kick, feel free to add a pinch of chili flakes or your favorite spice mix.
  • Sear the Chicken – Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the chicken breasts and cook for about 5-7 minutes per side until they are golden brown and cooked through (internal temperature should reach 165°F).
  • Rest and Slice – Once cooked, remove the chicken from the skillet and let it rest for a couple of minutes. Then, slice it thinly against the grain. This helps it stay juicy and tender, while also making it perfect for topping your eggs or adding to a veggie bowl.

Step 2: Sauté the Vegetables

  • Sauté the Veggies – In the same skillet, add a bit more olive oil if necessary, and sauté your bell peppers, onions, and spinach. Cook for about 3-4 minutes until the veggies are softened but still vibrant in color.
  • Season the Veggies – Add a pinch of garlic powder, salt, and pepper to taste. If you like a bit of heat, now’s the time to sprinkle in some chili flakes or add a dash of hot sauce.

Step 3: Scramble the Eggs

  • Whisk the Eggs – Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well beaten.
  • Cook the Eggs – Push the sautéed veggies to one side of the skillet. On the empty side, pour the beaten eggs and let them sit for a few moments. Gently scramble them, stirring occasionally until they’re cooked to your preferred consistency. This should only take about 2-3 minutes.

Step 4: Assemble the Dish

  • Layer It All Together – Once the eggs are scrambled and the veggies are perfectly sautéed, it’s time to assemble. Place a generous portion of scrambled eggs on a plate, top with sliced chicken, and then add the sautéed veggies on top.
  • Add the Finishing Touches – For extra creaminess and flavor, slice up avocado and place it on top of your dish. You can also sprinkle on some shredded cheese and fresh herbs like parsley or cilantro for a burst of freshness.

Notes

Nutrition Information (per serving):
  • Calories: 350 kcal
  • Protein: 32g
  • Fat: 15g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Sugar: 3g
  • Sodium: 450mg
  • Cholesterol: 80mg
Keyword Chicken Breakfast Recipes, Chicken Breakfast Recipes, Healthy Breakfast, High Protein Breakfast, Healthy Breakfast